ok whut?!

Oct. 17th, 2009 12:08 am
bluecastle: (Default)
[personal profile] bluecastle
Stupid new digital scale thinks I weigh ten pounds more than my old scale. Sigh. Way to gain ten pounds in one day.

Then I ate a veggie burger, walked to ten minutes, watched three or four Criminal Minds back to back, made a scrapbook page about the surprise snow, played fetch with the cat, and messed around with a bottle of Elmer's glue for today's paint and ink resist technique.

Save alcohol ... and a lot of sugary and salty food, pretty much a normal Friday night.

HELLO WEEKEND.

Date: 2009-10-17 04:27 am (UTC)
From: [identity profile] amand-r.livejournal.com
I have a wacky suggestion: weigh yourself every day, then at the end of every week, average it. This gives you a more accurate representation of the weight as you lose it. You'll go up and down each day, but you should see a marked decline, if you are following a plan and exercising. It seems liek insanity, but it really works.

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